Art & Soul- Creative Wellness Workshop

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Art & Soul- Creative Wellness Workshop

August 1, 2025 at 5:30 pm - 6:30 pm CDT

Free

Join us for a peaceful and creative session where art meets mindfulness. In this class, we’ll explore stained glass painting—not for perfection, but for presence.

🎨 Why stained glass painting?
Just like the light shining through stained glass, this gentle creative process can help us:
🌈 Quiet the mind
🌈 Reduce stress and anxiety
🌈 Focus on the present moment
🌈 Express feelings without words
🌈 Boost mood and self-confidence

Whether you’re working through something or simply need a break, this is your time to breathe, reflect, and let color bring calm.

This class is designed for all ages and all creative levels—because exploring the mind through art should be for everyone. Stained glass painting gives us a chance to slow down, focus, and express ourselves without pressure. Just like real stained glass, our creations don’t have to be perfect to be beautiful. The gentle flow of color and light can help calm the mind, quiet anxious thoughts, and bring us back to the present moment. 💛

No experience needed—just a willingness to explore, relax, and create.

Free event, and all supplies provided- RSVP using this link for estimated amount of supplies needed.

Details

  • Date: August 1, 2025
  • Time:
    5:30 pm - 6:30 pm CDT
  • Cost: Free

Venue

  • We Do Recover Center
  • 715 Broadway St
    Cape Girardeau, MO 63701 United States
    + Google Map

Organizer

  • SEMO Suicide Prevention, Inc
  • Phone 573-887-4328 or 573-450-5625
  • Email semo.sp22@outlook.com