Art & Soul Creative Wellness Workshop

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Art & Soul Creative Wellness Workshop

October 3, 2025 at 5:30 pm - 6:30 pm CDT

Free

Join us for Ghost Paintings.

A session where art meets mindfulness

We will make Ghost Paintings, giving us a chance to slow down and focus on the present moment.

This class is designed for all ages and all creative levels-because exploring the mind through art should be for everyone. Painting ghost shapes allows participants to play with imagination, humor, and symbolism in a safe, lighthearted way. The act of creating together can reduce stress, encourage mindfulness, and spark laughter, which helps release tension. Sharing our “ghosts” with others can open up conversations about what haunts us in life, like worries, fears, or stressors-and remind us that we’re not alone.

No experience needed—just a willingness to explore, relax, and create.

Free Event all materials provided, please RSVP at link above so we can estimate supplies.

Details

  • Date: October 3, 2025
  • Time:
    5:30 pm - 6:30 pm CDT
  • Cost: Free

Venue

  • We Do Recover Center
  • 715 Broadway St
    Cape Girardeau, MO 63701 United States
    + Google Map