Join us for a mindful evening where creativity meets calm.
This month’s Art & Soul project is Sensory Putty — a hands-on activity designed to help you ground, relax, and reconnect with the present moment.
Through touch and texture, sensory putty engages the senses, helping to:
Ease anxiety and stress
Promote mindfulness and focus
Regulate emotions through movement and sensation
Encourage creative expression in a calming way
This class is designed for all ages and all creative levels—because exploring the mind through art should be for everyone. Creating sensory putty invites participants to engage their senses through touch, movement, and creativity. The process of kneading, stretching, and shaping the putty can help quiet the mind, reduce stress, and bring focus to the present moment.
As we create together, we practice mindfulness in a fun and hands-on way—reminding ourselves that grounding can be simple, soothing, and even joyful. Sharing this experience with others helps strengthen connection, release tension, and remind us that caring for our mental health can start with something as small as what we hold in our hands.
No experience needed—just a willingness to explore, relax, and create.
Free Event all materials provided, please RSVP Here to estimate supplies needed.
